
Cardio Workout
Nathan Pickering
Active X-Training
15 mins
Intermediate

Shadow Boxing
Radmila Horak
Active X-Training
20 mins
Intermediate

Core Workout
Samantha Wallace
Active X-Training
35 mins
Intermediate

Arms and Abs
Nathan Pickering
Active X-Training
15 mins
Intermediate

Back and Biceps Workout
Matthew Green
Active X-Training
20 mins
Intermediate

Legs and Cardio Workout
Matthew Green
Active X-Training
20 mins
Intermediate

Lower Body Workout
Nathan Pickering
Active X-Training
14 mins
Intermediate

Upper Body Workout Chest Focus
Radmila Horak
Active X-Training
15 mins
Intermediate

Lower Body Workout
Nathan Pickering
Active X-Training
15 mins
Intermediate

Butt and Thighs
Active X-Training
20 mins
Intermediate