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Prawn Watermelon & Mint Salad

Dinner/Lunch20 mins

Ingredients

  • 400g raw prawns, peeled
  • ¼ watermelon
  • 1 cucumber
  • 1 bunch watercress
  • ½ bunch mint
  • 2 limes
  • ½ block feta
  • 1 tsp honey
  • 1tsp maple syrup
  • ½ cup pecans
  • 1 garlic clove/1 tsp garlic paste
  • 1 T extra virgin olive oil

Method

  1. Pre heat over to 150oC
  2. Marinate prawns, with juice of 1 lime, garlic and salt & pepper, set aside.
  3. Mix maple syrup and a pinch of salt with pecans, bake for 8-10mins
  4. Prepare Salad: Dice watermelon, cucumber and feta, wash and tear mint leaves, wash and pick off watercress leaves.
  5. Prepare Dressing: Mix juice of other lime, lime zest, honey, olive oil and pinch of salt and pepper
  6. Crush pecans with the base of a saucepan
  7. Heat grill pan with drizzle of olive oil on a medium heat, cook prawns 2 mins each side or until cooked through.
  8. Serve all together!
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Jazmyn McKinnie
Jazmyn McKinnie is a Live Life Get Active nutritionist from Melbourne, VIC.

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