Connecting The Mind And Body Through Movement
Nathan Pickering
Pilates
15 min
Refrain From Strain
Kirsty Breen
Pilates
30 min
Strengthen Your Back For Injury Prevention
Claudia House
Pilates
20 min
Practise Your Planks In Pilates
Claudia House
Pilates
20 min
Working On Techniques To Be Better
Claudia House
Pilates
20 min
Heart Pumping Pilates
Claudia House
Pilates
20 mins
5 Power Pilates Poses
Claudia House
Pilates
20 mins
Power Pilates
Lauren Kneebone
Pilates
15 mins
Hip Flexor Pilates staging
Bella Hookway
Pilates
15 mins
Brain and Body Balance Pilates
Bella Hookway
Pilates
30 mins
Glute Focused Pilates
Lauren Kneebone
Pilates
15 mins
Ab Focused Pilates
Claudia House
Pilates
10 mins
Terrifically Toned Thighs
Claudia House
Pilates
20 mins
Strength & Stability
Lauren Kneebone
Pilates
20 mins
Positive Pilates
Claudia House
Pilates
30 mins
Power Pilates
Claudia House
Pilates
20 mins
Spring Pilates
Claudia House
Pilates
25 mins
Boxing Pilates
Claudia House
Pilates
25 mins
Core and Breath work
Claudia House
Pilates
20 mins
Tone and Strengthen pilates
Claudia House
Pilates
20 mins